The Importance of Activities For Your Aging Loved One

Activities can provide physical and mental benefits, promote socialization and companionship, provide a sense of purpose and meaning, stimulate the brain and help maintain independence, reduce boredom and improve self-esteem, spirituality and overall quality of life for your aging loved one. Here are some of the main reasons your aging loved one should participate in […]

5 Tips to Alleviating Caregiver Stress

Chronic stress can have a negative impact on physical health, including increasing the risk of heart disease, high blood pressure, and obesity. Stress can also affect mental health, leading to depression, anxiety, and other emotional problems. Ultimately, stress can affect a caregiver’s ability to provide quality care, leading to burnout and fatigue. Senior Living Specialists […]

October 2021: Red light, green light

GREEN LIGHTS I listened to Matthew McConaughey’s Green Lights while on a road trip with my daughter at the end of this summer. His wordy,…

September 2021: Never Forget

What Is a Legacy On Saturday, September 11, 2021, I was glued to the television. I watched the 9/11 coverage for 12 straight hours. Even…

August 2021: Purpose is Power

The Power of Pets and Plants During my morning walk I have been listening to “Being Mortal” by Atul Gawande. If you have not read it, I…

JULY 2021: I Did It My Way

“I ain’t never gonna be old because I ain’t got time to be old” – Dolly Parton Meet Diane and Fred. They are my poster children for…

JUNE 2021: A Father’s Day Tribute

A Legend I miss my father every day. He was my first phone call each morning and we spoke a couple times throughout the day. Now that he…