Activities can provide physical and mental benefits, promote socialization and companionship, provide a sense of purpose and meaning, stimulate the brain and help maintain independence,

Chronic stress can have a negative impact on physical health, including increasing the risk of heart disease, high blood pressure, and obesity. Stress can also

Let’s Bring John Home for the Holidays My work in helping seniors and their families navigate the maze of Senior Living Communities is…

The Last Car A Senior Needs to Drive I was listening to an interview with Jeremy Knowpow, a product designer and mechanical engineer. He…

GREEN LIGHTS I listened to Matthew McConaughey’s Green Lights while on a road trip with my daughter at the end of this summer. His wordy,…

What Is a Legacy On Saturday, September 11, 2021, I was glued to the television. I watched the 9/11 coverage for 12 straight hours. Even…